Health Paradise Organic Chia Seed - 220gr

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Description	Certification: USDA Organic Certification Origin: The product is packed in Malaysia Net weight: 220g Ingredients: Black chia * seeds Benefits: Chia is a species of sage (Salvia hispanica) native to Latin America. The black chia seeds are small like poppy and feature shades of color ranging from gray more or less dark to light beige. The Chia seed is a nutritional treasure with multiple uses. Its rather neutral and mild taste facilitates its incorporation without disturbing the flavor of the food. For example, for those who do not like the typical flavor of flax, chia presents itself as an advantageous alternative. Expiry date: See on the package. Instructions for use: European regulations recommend a maximum daily consumption of 15g per day (2 tablespoons). 15g provide at least 100% of the daily omega 3 needs. Sprinkle on your salads or cereals. Incorporate into your baking preparations before cooking. You can also grind the seeds into flour and use it as a base for making pancakes and cookies. By soaking them for a few hours in a cold liquid (water, fruit or vegetable juice ), the chia seeds swell because the hydrophilic fibers unfold and form a gel. You can eat it as is, incorporate it into a müesli or into a drink. The amount of liquid influences the more liquid or thicker texture of the "gel". Storage instructions: Store in a cool, dry place, away from direct sunlight.
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Description

Certification: USDA Organic Certification

Origin: The product is packed in Malaysia

Net weight: 220g

Ingredients: Black chia * seeds

Benefits: Chia is a species of sage (Salvia hispanica) native to Latin America. The black chia seeds are small like poppy and feature shades of color ranging from gray more or less dark to light beige.

The Chia seed is a nutritional treasure with multiple uses. Its rather neutral and mild taste facilitates its incorporation without disturbing the flavor of the food. For example, for those who do not like the typical flavor of flax, chia presents itself as an advantageous alternative.

Expiry date: See on the package.

Instructions for use: European regulations recommend a maximum daily consumption of 15g per day (2 tablespoons). 15g provide at least 100% of the daily omega 3 needs.

Sprinkle on your salads or cereals. Incorporate into your baking preparations before cooking. You can also grind the seeds into flour and use it as a base for making pancakes and cookies.

By soaking them for a few hours in a cold liquid (water, fruit or vegetable juice ), the chia seeds swell because the hydrophilic fibers unfold and form a gel. You can eat it as is, incorporate it into a müesli or into a drink. The amount of liquid influences the more liquid or thicker texture of the "gel".

Storage instructions: Store in a cool, dry place, away from direct sunlight.