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Avocados (034)

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Description

Certification: Organically grown.

Origin: Organica's organic farm in Dak Nong Province, Vietnam.

Benefits: Avocados are very high in potassium, which should support healthy blood pressure levels. They are also high in antioxidants, including lutein and zeaxanthin. These nutrients are very important for eye health and lower your risk of macular degeneration and cataracts. Avocados may aid weight loss by keeping you full longer and making you eat fewer calories. They’re also high in fiber and low in carbs, which may promote weight loss.

Instructions for use:

Avocados are not only healthy, but they’re also incredibly delicious and go with many types of food. You can add them to salads and various recipes or simply scoop them out with a spoon and eat them plain. They have a creamy, rich, fatty texture and blend well with other ingredients. A notable mention is a guacamole, which is arguably the most famous use of avocados. It includes avocado along with ingredients like salt, garlic, lime and a few others depending on the recipe.

An avocado often takes some time to ripen and should feel slightly soft when ripe. The nutrients in avocado can oxidize and turn brown soon after fleshing it, but adding lemon juice should slow down this process.

Storage Instructions: Store in crisper drawers of the fridge

Expiry date: Best to consume from 3 to 6 days

Avocados 034 have elongated shapes, also known by many as the name 'long avocado'. Avocados have a bright green when still green, when ripe it turns to glossy dark green with yellow spots. They have a thin shell, golden flesh, light aroma.

Brand

ORGANICA

You are buying organic foods from one of the pioneers in Vietnamese organic market. By choosing Organica's products, you will no longer need to worry about safe food for your family's meals. The whole production process is guaranteed to NOT use chemical fertilizers, pesticides, growth promoting factor or preservatives, genetically modified (GMO) seeds or ingredients. In 2015, Organica farm was the first tropical vegetable farm in Vietnam that gained USDA and EU organic certifications. In order to offer a wider range of organic products, Organica has conducted studies to launch a certified organic dried product line made from their own organic fresh food. Not only being an organic food produce, Organica is also the first in Vietnam to develop an organic food retail chain in Hochiminh, Danang, and Hanoi.

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