Before we answer the question, let's start with a condition that everyone has: intestinal or digestive issues. People are more likely to suffer from disorders such as diarrhea, flatulence, indigestion, stomach pain, constipation... and, more gravely, colitis and intestine cancer as they become older. These conditions are known as Irritable Bowel Syndrome (IBS).
Irritable bowel syndrome (IBS) is a functional digestive (digestive) disorder that can severely impact quality of life through abdominal pain, bloating, diarrhea and/or constipation.
IBS is frequently not diagnosed until other causes of symptoms, such as malignancy, infectious colitis, inflammatory bowel disease, or celiac disease, have been ruled out. Because the pathophysiology of IBS is complicated, there are numerous treatments that are routinely employed, such as medicines, biofeedback, and dietary interventions.
Following a period of research, scientists discovered that there are several foods that increase IBS in people, which they refer to as FODMAP foods. This is also one of the key treatments for irritable bowel syndrome. Because the more FODMAPs a food contains, the worse the IBS symptoms become, low-FODMAP diets are beneficial to persons with this disease's intestines. In 2010, a team of researchers at Monash University showed that reducing meals high in FODMAPs could help alleviate common IBS symptoms such as abdominal pain, bloating, gas, diarrhea, and constipation.
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are short-chain carbohydrates that some people absorb poorly from the GI tract, causing gas, bloating, and abdominal pain. FODMAPs are foods that include chemicals that are difficult to digest in the intestines, causing digestive issues. As a result, eating low-FODMAP meals helps people improve their gut health and live a healthier lifestyle. This is not simply a hypothesis; it has been verified and confirmed experimentally in several research conducted in numerous nations.
Eamonn M. Quigley, MD, director of the Lynda King Center said that: "As many as 70-80% of patients with IBS may benefit, to some degree, from a low FODMAP diet,"
However, because FODMAP foods include numerous health-promoting substances and are widely consumed, totally removing FODMAP foods is difficult. As a result, consuming low-FODMAP foods should be kept for persons with intestinal disorders and those who want to follow a diet to build a stronger and healthier intestinal system.
Low FODMAP diet (Suitable for IBS)
The Australian business Massel investigated and manufactured the low-FODMAP nutritional powder to make it easier for people who want to follow the low FODMAP diet to choose which meals are compatible or not every day. FODMAP is made entirely of plants, is simple to use, and provides assured nutrition. These items are all Low FODMAP certified. Monash University, which developed and launched the world's first FODMAP diet, has certified it.
As a result, Massel with low FODMAP is a great solution for persons experiencing symptoms of intestinal disorders as well as those interested in enhancing digestive health, which is regarded as the second brain of humans and has a significant impact on each individual's health.
Furthermore, because Massel is in powder form and is simple to use, it will save consumers a significant amount of time in food selection and processing. Massel is also suitable for vegans because the ingredients are all plant-based.