Celery has long become a familiar food in most daily meals of many families. In addition, celery is also known as a "powerful tool" for those who are looking to lose weight and stay in shape. Many Vietnamese stars also often share experiences to have a healthy and balanced body by persistently drinking celery juice. Therefore, the use of these foods is very quickly known to many people.
However, if too much celery juice is used, it will lead to many unwanted harms to the body. Even leaving serious consequences if prolonged for a long time.
Here are the harmful effects of celery juice that make you fall back because you mistakenly think that eating a lot of celery vegetables will be very good for the body.
Reduced fertility
In addition to the beneficial fiber and vitamins in celery, this vegetable also contains a harmful ingredient called apigenin, which affects fertility. This active ingredient will block the production of the hormone testosterone, hindering the growth of reproductive tissues taking place in the male body.
Therefore, one of the harmful effects of celery juice is the possibility of infertility if men accidentally use excessive amounts of this juice. Therefore, you should cut down in moderation or stop drinking alcohol altogether to protect your health and avoid unwanted consequences.
Inflammation of the skin caused by the harmful effects of celery juice
Due to the psoralen content in celery, it is not suitable for people with skin diseases such as sores, itchy skin, allergies. Once psoralen is absorbed into the body, it reacts very sensitively to sunlight. This leads to the skin being easily sunburned, and the redness or itching of the skin is also aggravated.
Especially if you are a person who is very sensitive to harmful radiation from the sun, limiting the consumption of celery juice will help you protect sensitive skin.
Inflammation of the skin caused by the harmful effects of celery juice
Food allergy
Harmful effects of celery juice include the risk of allergic reactions in some subjects. Although it is a food with many health benefits, it has a list of beneficial nutrients and fiber. However, few people know that there are still many cases of allergic reactions to substances in celery.
Common symptoms can be vomiting, dizziness, abdominal pain, rash, difficulty breathing or even fatal anaphylaxis. Therefore, before using celery, you should learn carefully about the ingredients, what to keep in mind to avoid "burning the body".
goiter
One of the harmful effects of celery juice that many people do not expect is the ability to cause goiter. The cause comes from the goitrogen content in celery that adversely affects the activity of iodine in the thyroid gland. As a result, the body easily loses a significant amount of iodine, leading to neck inflammation and respiratory failure.
Limiting the use of celery juice too often will be an effective measure to protect the body from potential diseases.
The harmful effects of celery juice unexpectedly can cause goiter
Risk of miscarriage
Harmful effects of celery juice can occur to pregnant women, especially the fetus in the early or late stages of pregnancy. Certain substances in celery can stimulate the cervix to contract, causing bleeding. Therefore, once a pregnant woman drinks celery juice too often for a long time, it can increase the risk of miscarriage or high risk of premature birth.
To protect the health of mother and baby, you should use the above drink with the right dose, according to the doctor's advice to avoid harm to the fetus.
lower blood pressure
For those who have a history or are in a state of high blood pressure, too much celery juice will lead to many serious consequences for the body. Specifically, the possibility of a sudden drop in blood pressure at too low a number, which is detrimental to health.
Affects the kidneys
Celery juice is estimated to contain a large amount of sodium and salt, so drinking too much celery juice will increase the potential for diuretics. People with kidney disease or taking diuretics should avoid these drinks to limit the effect on kidney function.
digestive disorders
The harmful effects of celery juice are mentioned as the ability to cause digestive disorders for the body. Although celery is known to be a high-fiber food, if consumed in excess and regularly will lead to bloating and indigestion.
Therefore, you should only drink in moderation to avoid being counterproductive, causing discomfort to the digestive system.
Although the harmful effects of celery juice are unpredictable, they only occur in cases of excessive celery abuse in drinks or dishes. Therefore, do not hesitate to ignore the type of celery that is beneficial to the body, both supporting weight loss and helping to brighten and smooth skin.
If used correctly, celery is very beneficial for the body
Organica is highly appreciated by users as an address that provides clean and fresh vegetables with an organic production process close to nature.